I get up every day as usual and train as hard as I possibly can. I do a cardio session in the morning and a fitness session in the afternoon. I’ve made a
programme because I have no contact with my coach, but I am in contact with Team France who help me to stay motivated.
If we do nothing, we lose strength and endurance. Giving yourself challenges each day help motivate you.
I live with my boyfriend so I’m not alone. I’m always in touch with friends via social network or Skype. I don’t have new hobbies but I’m cooking more. Still,
there are no positives to being away from the circuit and badminton courts. I miss them.